Lose Belly Pooch With This 6-Minute Abs Workout

by hayouni

I know you want to miraculously get rid of the fatty layer that covers your abs. But the truth is, in order to lose belly pooch and trim your waist, you need to sweat your way out of it.
There is only one realistic way to lose belly pooch: by sticking to a proper workout regimen and following a healthy diet plan.

The 6-Minute Abs Workout is the best way to lose belly pooch and build up stronger core muscles. It also improves body posture, reduces back pain, and keeps the entire body balanced.

Exercises To Lose Belly Pooch

The best 6 exercises that will help you burn belly fat are as follows:

1. Reverse Crunch

Reverse Crunches To Burn Belly Pooch

Reverse Crunches

Do this exercise for one minute straight, then jump right to the next one.

2. Scissors

Scissors Crunch To Burn Belly Fat

Scissors Crunch

While moving your legs up and down, focus on your abdominal muscles and try to engage them with every move. Do scissors for one minute.

3. Elbow To Knee Crunch

Elbow To Knee Crunch

Elbow To Knee Crunch

Touch your left knee with your right elbow for 30 seconds, then switch sides and touch your right knee with your left elbow for another 30 seconds.

4. Diagonal Plank

Diagonal Plank To Lose Belly Pooch

Diagonal Plank

Hold into a diagonal plank position for 30 seconds, supporting your body with the right hand and left foot. Switch hands and feet and continue for another 30 seconds.

5. Russian Twist

Russian Twist To Lose Belly Pooch

Russian Twist

Do Russian twists for one minute straight.

6. Cross Body Mountain Climber

Cross Body Mountain Climbers

Cross Body Mountain Climbers

Perform this exercise for one minute, then the first set of your abs workout is done.

For best results, it is recommended to do at least 3 sets per day, 5 days a week. Have fun!

You may also like

Leave a Comment