Harnessing the Power of Oil Pulling to Heal Cavities Naturally
Introduction to Oil Pulling Oil pulling is an ancient Ayurvedic practice that dates back over 3,000 years, originating in India. This traditional technique involves swishing a tablespoon of oil—commonly sesame, sunflower, or coconut oil—in the mouth for approximately 15-20 minutes. The practice is believed to draw out toxins from the body, enhance oral hygiene, and…