5 Chair Exercises That Will Reduce Your Belly Fat While You Sit (VIDEO)


To show the abs this summer on the beach, don’t spend a lot of money on expensive fitness centers, special diets and slimming creams. All you need a simple chair and 10 minutes a day.

Here are five simple exercises with a chair, which will help bring the stomach into shape.


The following exercises will definitely make you do anything to free yourself at least for an hour daily to exercise and get the body you dream of!