These 10 foods can help to alkalize your body and fight diseases forever

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Here below we reveal some of the best alkaline-forming foods, and you should consider incorporating them into your daily diet in order to strengthen your system and avoid numerous health issues.

Ripe Bananas

ripe banana

Unripe bananas may cause you to have stomachache, constipation, and poor nutrient absorption. On the other hand, ripe bananas with brown spots contains numerous minerals, vitamins, and will alkalize the body.

Asparagus

asparagus

Being one of the most potent alkaline-forming foods, with a pH of 8.5, asparagus is also loaded with minerals, vitamins, water, fiber, and antioxidants.

Avocados


Their pH level is 8.0, so they effectively neutralize acidic foods. Moreover, they taste so delicious, right? You can add to salad, guacamole, sandwiches, and much more!

Broccoli

broccoli

It is a highly alkalizing food, high in important nutrients and fiber, hence you make you full longer!

Garlic

Garlic

You must be heard about wonderful uses of garlic which includes a lot of nutrients and fiber. Spice your food up and neutralize acidic foods, like eggs, cheese, meat, and fish.

Almonds

Almond

Almonds and almond milk are also one of the best alkaline foods, and they will enhance the function of the brain, help digestion, reduce cholesterol levels and promote a healthy balance in the body.

Lemons

lemon

Even though lemons have an acidic taste, they are powerful alkalizing substances. Just remember don’t take too much!

Watermelon

watermelon

With a pH of 9.0, watermelon is also deservedly on this list. It is loaded with minerals, vitamins, and water, which support the balance of electrolytes. Moreover, watermelons are high in fiber, so they are great for detoxification of the body.

Organic Papaya

papaya

Papayas promote a healthy digestion, and they are rich in minerals, water, vitamins, and fiber, so they enhance the overall health. They are also a powerful alkaline-forming food.

Cayenne Pepper


Despite its numerous health benefits, it is a potent alkaline-forming ingredient, with a pH of 8.5. Moreover, it lowers blood pressure, detoxifies the body, improves brain function, and stimulates circulation.